Fully embracing soju's traditional methods, and without the inclusion of flavors or gimmicks, Pungjeon Sagye Winter Soju is an aromatic alternative to the oftentimes intentionally meek beverage. Although I would strongly recommend that everyone should get a gym membership, dont worry we got your back! If you make soju cocktails, like somaek, soju and Yakult, or a soju bomb, the calories in your drink can increase even further. Those are often more expensive. Check Eligibility. There are a lot of misconceptions about rum cake. However, this doesnt necessarily mean that there are fewer calories in soju than you might have thought as well. You may enjoy this flavor by itself. Original Soju contains only about 18% alcohol by volume, whereas the bottle of Original Soju contains only about 20% alcohol by volume. Purchases made through links may earn a commission. Soju comes in different flavors to level up its regular neutral taste. Join for free! However, this can vary depending on the brand and the alcohol content. 2023 TheKoreanGuide.com | As an Amazon Associate, I earn from qualifying purchases. Soju is a common, highly potent alcoholic beverage in Korea. Lets take a look at the calorie counts for both beverages. At around $7 per bottle, or roughly $36 per six-pack, it is an affordable yet stylish gift-giving option especially since Jinro makes the most popular alcoholic beverage on planet Earth. The higher calorific content of Original soju is because of the higher alcohol content. The clear alcoholic beverage is sometimes called Korean vodka because of its neutral flavor. Soju is generally drunk neatly and directly as a shot. For every gram of alcohol, there is a total of 7 calories, which falls right in between the count or carbohydrates and fats. However, its great if youre at a party. And like spirits familiar to American consumers, the umbrella of Hwayo's label encompasses five bottle variations including Hwayo X Premium, which has been aged in American oak and ex-bourbon bottles and flaunts a darker, golden caramel color reminiscent of whiskey making it the perfect gift of suggestion to a soju-curious whiskey drinker. Soju is not only widely consumed in South Korea but has now reached several other countries such as Russia and the States. Its even more popular than beer. So, drink responsibly and enjoy your soju in moderation! However, flavored soju has a lower alcohol content (12-14% compared to 18-22%) and is obviously flavored, usually with some type of fruit, making it sweeter and tastier than its counterpart (it better since you're getting less alcohol). A bottle of fruit-flavored soju contains approximately 400 calories. Nearby Stores. However, its still worth trying if youve never tried it before. Better known for its sakes, the Naru, Japan-based spirit company branched out into the soju market n 2011 after first appearing on the scene in 2004. Invite friends over and enjoy! These Are the 7 Lowest-Calorie Alcohols - Men's Health Though both drinks are made from rice, soju oftentimes includes other grains, botanicals, and even starches, resulting in s sweeter taste and higher alcohol content, notes Vinepair. For us personally, its the Chamisul Soju Fresh. John loves to research the things he deals with in his everyday life and share his findings with people. By Cori Ritchey Published: Feb 27, 2023. . Every gram of ethanol alcohol included in the soju adds seven calories. It can also be mixed with other beverages to create cocktails. The scent is overpowering, while the taste isnt that good. When not taking certain precautions such as which foods you pair soju with, this beverage can be very harmful towards your weight loss goals. There are many ways to drink this strawberry soju, and its great to eat it withtteokbokki. Calorific intake through liquid can quickly add empty calories that dont fuel your body, or stop you being hungry. Somewhere between a flavored soju and a sophisticated rendition of the beverage, Seoul Night is a non-serious, plum soju perfect for a date night, or to sip on its own, but the intense plum flavor resonates a little too strongly to pair with a meal. Especially when theyre at a party, and since soju costs only $4 per bottle on average, its very popular. How many calories are there in a bottle of soju? Liquid calories make weight loss much more difficult because drinks usually do not suppress hunger or make you full. Sleek, svelte, and matte blue, TY KU soju fits in the market primarily for night-out purposes and it is best chilled, mixed, and shot like vodka shots. As mentioned earlier, it really just comes down to 3 pieces of equipment that you need to do most workouts. But where do the rest of the calories come from? Its normal in Korea to go out with your colleagues on a Friday evening after work. ), Is Carpaccio Safe To Eat? Simply go online and search up a TDEE calculator which will ask you to input your weight, height, and gender and has an algorithm to generate an average TDEE for you. It is usually around 20% alcohol by volume, but can be as high as 45% ABV. Dan Short for "Clear One," and hailing from Busan, Korea's second-largest city, C1 Sojuis a relative newcomer to American markets (first arriving in 2015) and can be found mostly in Korean markets along the West Coast stateside. Korea- Soju is known as Korean vodka. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. (3 Tips For Weight Loss), Is Hi-Chew Healthy? It is clear and has a slightly sweet taste, and is usually around 20% alcohol by volume. How many calories does lychee soju have? (5 Tips For Weight Loss), Is It Safe To Eat Beef Tartare? If youre looking to cut back on calories, you may want to consider skipping the soju Jinro and opting for a lower calorie beverage option. So, while a single serving of soju may not be particularly high in calories, consuming multiple drinks can quickly add up. So, how many calories are in soju? While we still prefer Korean-made sojus for our home fridges, we do keep our eyes peeled for the TY KU blue bottle while at Japanese cocktail bars since it makes an excellent base spirit for creative cocktails. With many popular Korean pieces of media entering the Western mainstream, like "Squid Games," BTS, and the influx of K-dramas on Netflix, it's not surprising that mainstream culture's curiosity regarding the country's food and beverage is beginning to be stoked as well. Not only does your body recomposition into a more fitting and athletic-looking aesthetic, but having more muscle also increases your resting metabolic rate which essentially means you burn more calories at rest! Calories in Plum Flavour Korean Soju by Jinro and Nutrition Facts Plum Flavour Korean Soju Jinro 180 cals Enter eaten amount like 1.5 or 2 100% Carbs 7g Protein 0g Fat 0g Grade B+ Nutrition Facts Serving Size 100 ml Amount per serving Calories 180 % Daily Value Total Fat 0g Cholesterol 0mg Sodium 0mg Total Carbs 7g 2% Dietary Fiber 0g Korea- Also known as Korean vodka, Good Day Original Soju has a very smooth taste. So, if youre looking to cut down on calories, beer is the way to go. To properly measure your weight it is important to weigh yourself every day and I recommend taking your average weight weekly to see progress. Strain intoaglass and enjoy. It doesnt leave an alcoholic after taste like some others. Soju, also known as "burned liquor" is a distilled drink that is made traditionally with rice or barley, but some manufactures have used other starches such as potatoes to make this drink. We're so happy you're here. Great for mixing with fruit juice such as watermelon, kiwi, and lemon to make delicious cocktails. Jinro Chamisul Plum Soju Price & Reviews | Drizly If youve never drunk soju before, youre really missing it. It is traditionally produced with rice, although makers also use a range of other starches, such as tapioca, barley, or wheat. The original and best-selling bottle is distilled from rice, potato, and sweet potatoes and carries a 16.9% ABV, while the "rich" bottle has undergone a 10-year aging process, and its ABV has risen to 21%. So, if youre looking to cut back on your calorie intake, soju is a good choice. This is one of my favorite soju flavors, and it tastes great with some fried chicken. (3 Tips For Weight Loss), Is Sukiyaki Healthy? Shake until the outside of the container is cold. Into a stainless steel cocktail shaker filled with ice, add the soju and yogurt drink. 20g. Unlike American bourbon, Hwayo keeps a master distiller or an employee whose job duties entail overseeing the consistency of the spirit on staff. To understand the relationship between the three macronutrients and the calories in a food, it is important to understand how many calories are in each gram of each. By learning how to read nutritional labels and understand the macronutrient breakdown of food products can help make your weight loss goals much more successful. Recipe Marker provides you with the best information about home cooking tips, recipes, ingredient substitutes and more. This drink can range from 13% to 53% alcohol depending on the type of Soju and remains very popular because of its relatively lower price compared to other alcoholic beverages. The 7 Best Soju Flavors: Tasted & Reviewed - 2023 - TheKoreanGuide.com JINRO CHAMISUL FRESH SOJU Chamisul Fresh Soju is a neutral spirit distilled from rice. (5 Tips For Weight Loss), Is Meatloaf Healthy? Given it would be easy to consume an entire bottle in one session a bottle is only seven servings in a standard sized soju glass it would be quite easy to add a lot of calories to your diet just through drinking alcohol alone. It has a relatively high alcohol content, typically between 15% and 45% alcohol by volume. Is Budae Jjigae Healthy? Soju's alcohol percentage can range greatly, from 16 to 45 percent (32 to 90 proof, also similar to vodka). ADVERTISEMENT - CONTINUE READING BELOW It is a popular choice for shots, as it is relatively low in calories compared to other hard liquors. As long as your calorie intake from food is less than your TDEE, you are guaranteed to lose weight over time! Easily found in the aisles of Asan grocery stores, Soonhari is a soju brand that enjoys the reach of mass appeal and accessibility. Furthermore, it offers a refreshing vibe and gives a pleasant aroma. Phillip is also a NASM Certified Nutrition Coach (CNC) and a NASM Certified Personal Trainer (CPT). Soju: Everything You Need to Know! Updated Guide (2022) - VinePair You can add even more calories to your drink by making soju cocktails like somaek, soju, and Yakult. The 10 Best Soju Flavors You Need To Try - My Korean Addiction Its a very affordable and fun drink for parties. Like all alcohol, it can dehydrate your body and cause other negative health effects. Soju is typically around 20% alcohol, but can be as high as 45%. Most soju brands, like Lotte's Chumchurum and Hite Jinro, have around 16 to 20 percent ABV. Try soju with orange juice for a different take on the screwdriver, with cranberry juice for a Korean Cape Cod, with apple juice and tonic water for an appletini-style drink, and more. (5 Tips For Weight Loss), Is Jambalaya Healthy? If you ever had those sweet and sour candies, yes, thats exactly this but without the sourness. So, which one is the best soju flavor? A bottle of soju contains about 200 calories, while a beer has around 150. The alcohol content of a person can range from 15% to 50%. Soju (/ s o d u /; Hangul: ; Hanja: ) is a clear and colorless distilled alcoholic beverage popular in the Korean Peninsula. Against the grain when compared to most sojus,Pungjeon Sagye Winter Soju strives for a personality all its own and isn't over-reliant on multiple filtrations or the inclusions of sugars or flavors to create a soju that sings. While soju is only around $4 per bottle in Korea, its incredibly cheap. This option is bitter and only slightly sweet. Of course, the best way to reduce your calorie intake is to moderation. (Nutrition information is calculated using an ingredient database and should be considered an estimate. So, if youre watching your weight, soju may be the better choice. It is usually clear in color and has a relatively high alcohol content, typically around 20%. Many researchers and dietitians like to consider alcohol the fourth macronutrient because it has its own unique calorie count even though it is not an essential nutrient for the body. (5 Tips For Weight Loss), Is Root Beer Healthy? In any case, the soju tastes polished for its price point, leaving the tongue crisp and ready to indulge in some of Korea's most spicy and fatty foods, like Korean fried chicken, but might not be the bottle of soju we reflexively reach for based on taste alone. Its a clear distilled liquor made from rice and the most popular type of alcoholic drink in Korea. Weight loss is definitely a process and journey and can not be done within just a couple of weeks. Passed down for over 16 generations, the Hemosu family recipe blends a combination of pines and rice to create its signature herbal flavor. The 15 Fat Burning Meals Cookbook features our favorite recipes that you can use to get closer to your fitness goals. Phillip is also a NASM Certified Nutrition Coach (CNC) and a NASM Certified Personal Trainer (CPT). If a home gym is not for you then getting a membership somewhere works too. The flimsy promise of preventing headaches is C1's main draw, but we're not trying to drink enough of the clear liquid to find out if it's true. Like most widely distributed soju brands, Good Day offers flavored versions of its flagship product (our favorites being pineapple and melon) but the Good Day claim to fame lies in the waters. Place a handful of fresh ice in your serving glass, then strain the yogurt soju into the cup. A far cry from the luxury soju's we've seen crop up in the last ten years, Charm still holds a place in a grocery store aisle all its own for its uniqueness and candied, rice-milk texture. South Korea- Soju, Korean Vodka, is clear distilled liquor that's made mostly from rice and is the most popular alcoholic beverage in Korea. Like most widely distributed soju brands, Good Day offers flavored versions of its flagship product (our favorites being pineapple and melon) but the Good Day claim to fame lies in the waters of Masan, an area known for its cleanliness. Sprite or 7Up works fine, but some recipes call for fruit juice instead of, or in addition to, the soda (grapefruit juice is popular for its tart flavor).